Gut Health
Good For Your Gut
Probiotics–otherwise known as friendly bacteria–support a healthy body in many ways. These bacteria live in your GI tract, and offer a surprising number of benefits to their host organism, meaning you.
Managing IBD
Crohn’s disease and colitis are serious, complex, and potentially debilitating inflammatory bowel diseases (IBD) that affect more than one million Americans.
How to Improve Your Digestion
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The Newest GI Epidemic: SIBO and Fatty Liver Disease
Bad bacteria, like the ones that cause food poisoning, could also be causing your SIBO, and surprisingly, Fatty Liver Disease as well.
Should Your Poop Float?
When it’s normal, and when to call a doctor.
Understanding IBS
Irritable Bowel Syndrome (IBS) is common, affecting roughly 7 to 20 percent of the US population, including twice as many women as men.
Foods to Combat Constipation
Natural Tools To Get Things Moving and Lose Weight
The Brain Benefits of Probiotics
Organisms found in foods like yogurt show promise in altering mood, stress, and pain sensitivity.
