Adaptogens
Your Adrenal Glands
Your Best Friends (And Worst Enemies!
Ginseng, the Herb of Power and Longevity
Ginseng (Panax ginseng) originated in Asia and is in a class of herbs called adaptogens. Adaptogens boost an individual’s physical and psychological adaptability, creating strength to respond to dangers such as extreme heat, cold, viral infections, injuries, psychological stressors, and even aging itself.
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