Ferris Pumpkin Seeds-9 oz
SKU:
0078870963349
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These irresistibly crunch pumpkin seeds are roasted to perfection and seasoned with a touch of salt for a mouthwatering snack. On the go or just at home, these seeds are a satisfying nutty treat! Toss them in salads, mix them in trail mix, or add them to your favorite recipes for a boost of nutrition.
Unit Amount 9
Unit Measure oz
Pumpkin Seeds 0078870963349
 Nutrition Facts: Serving Size: 1/4 cup (30g) Servings Per Container: 9 | ||
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 | Amount Per Serving | % Daily Value |
| | ||
| Calories | 190 | |
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| Total Fat | 16g | 21% |
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| Saturated Fat | 2.5g | 13% |
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| Trans Fat | 0g | |
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| Cholesterol | 0mg | 0% |
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| Sodium | 75mg | 3% |
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| Total Carbohydrate | 4g | 1% |
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| Dietary Fiber | 2g | 7% |
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| Sugars | 0g | |
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| Includes 0g added sugars | | 0% |
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| Protein | 9g | |
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| Vitamin D | | 0% |
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| Calcium | | 2% |
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| Iron | | 16% |
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| Potassium | | 6% |
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Other Ingredients
Pumpkin Seeds, Peanut Oil, Salt
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