Blue Circle Foods Wild-Caught Cod-16 oz
SKU:
0089802400237
$20.59
Your Price:
$15.39
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Lean, flaky filets caught in the cold, clean waters of the North Atlantic. Mild, tender, and endlessly versatile, cod is the fish that plays well with everything - from crispy tacos and cozy chowders to sheet pan dinners in under 20 minutes.
- Wild-caught by hook and line.
- MSC certified.
Unit Amount 16
Unit Measure oz
Directions KEEP FROZEN
COOKING INSTRUCTIONS PREHEAT OVEN TO 400°F. REMOVE FROZEN COD FROM PACKAGING; PLACE ON A LIGHTLY OILED RIMMED SHEET PAN. BAKE FOR 20 MINS OR DESIRED DONENESS.
REMOVE FROM ALL PACKAGING AND THAW UNDER REFRIGERATION OVERNIGHT BEFORE USI
Wild-Caught Cod 0089802400237
| Nutrition Facts: Serving Size: 4oz (113g) Servings Per Container: 4 | ||
| | ||
| | Amount Per Serving | % Daily Value |
| | ||
| Calories | 90 | |
| | ||
| Total Fat | 1g | 2% |
| | ||
| Saturated Fat | 3g | 0% |
| | ||
| Trans Fat | 0g | |
| | ||
| Cholesterol | 50mg | 17% |
| | ||
| Sodium | 60mg | 3% |
| | ||
| Total Carbohydrate | 0g | 0% |
| | ||
| Dietary Fiber | 0g | 0% |
| | ||
| Sugars | 0g | |
| | ||
| Includes 0g added sugars | | 0% |
| | ||
| Protein | 20g | 40% |
| | ||
| Vitamin D | 1mcg | 5% |
| | ||
| Calcium | 20mg | 1% |
| | ||
| Iron | 1mg | 2% |
| | ||
| Potassium | 470mg | 10% |
| | ||
Other Ingredients
Wild-caught Atlantic Cod.
Warnings
PLEASE BE MINDFUL AS BONES MAYBE PRESENT.
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