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Dairy Free
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Gluten Free
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Low Salt
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Organic
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Vegan
Eden Foods Organic Kidney Beans-16 oz
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U.S. organic family, native to Western South America, they are large, dark red, kidney shaped chili beans with rich, pleasing flavor. Antioxidant carotenoids give them their deep color. Kidney beans are perfect for making chili, in Tex-Mex dishes, with pasta, for salads, dips, spreads, and in Minestrone soup. Red kidney beans and more than 500 other beans related to it including pinto, navy, and black, are referred to as the ‘common beans’ due to the fact that they all came from a common bean ancestor that originated in Peru. The common beans, squash, and maize were referred to as the ‘Three Sisters’ and have been the foundation of the Native American diet for centuries. Packed in 1 lb. boxes of recycled and recyclable paperboard, one of the most environmentally friendly packages available.
Unit Amount 16
Unit Measure oz
Dairy Free Yes
Low Salt Yes
Organic Kidney Beans 0002418202103
Nutrition Facts: Serving Size: 1/4 cup (43g) Servings Per Container: 10 | ||
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| Amount Per Serving | % Daily Value |
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Calories | 120 | |
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Total Fat | 2g | 2% |
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Saturated Fat | 0g | 0% |
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Trans Fat | 0g | |
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Cholesterol | 0mg | 0% |
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Sodium | 10mg | 10% |
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Total Carbohydrate | 28g | 9% |
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Dietary Fiber | 12g | 46% |
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Sugars | 1g | |
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Includes 0g added sugars | 0g | 0% |
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Protein | 9g | 20% |
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Vitamin D | 0mcg | 0% |
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Calcium | 20mg | 2% |
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Iron | 3.1mg | 15% |
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Potassium | 390mg | 8% |
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Vitamin A | 0mcg | 0% |
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Vitamin C | 0mg | 0% |
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Thiamin (B1) | 0.31mg | 25% |
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Riboflavin | 0.12mg | 10% |
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Vitamin B6 | 0.15mg | 8% |
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Folate (B9) | 65mcg | 15% |
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Phosphorus | 190mg | 15% |
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Magnesium | 65mg | 15% |
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Zinc | 1.2mg | 10% |
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Manganese | 0.46mg | 20% |
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Other Ingredients
Organic Dark Red Kidney Beans.
Free of
Wheat, Gluten, GMOs,
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