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Dairy Free
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Gluten Free
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Organic
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Vegan
Eden Foods Green Lentils Organic Dry Box-16 Oz
SKU:
0002418202102
$5.49
$4.59
17% Off You Save: $0.90
$5.49
$4.59
17% Off You Save: $0.90
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Green Lentils
Central North Dakota grown on Eden organic American family farms. One of civilization's first cultivated staples. High quality vegetable protein, rich in fiber, iron, and manganese. Loaded with antioxidants. Great with grain, in soups, stews, salads, dips, and as Indian dahl.
Unit Amount 16
Unit Measure Oz
Item Form Box
Dairy Free Yes
Directions To Prepare: No soaking is needed. Place washed lentils in a heavy pot, cover with 3 inches water, and bring to a boil. Reduce heat, cover, and simmer 1 hour or until tender. Vegetables and spices may be added if desired. If
Green Lentils Organic Dry 2418202102
 Nutrition Facts: Serving Size: 1/4 cup Servings Per Container: about 9 | ||
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 | Amount Per Serving | % Daily Value |
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| Calories | 100 | |
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| Total Fat | 1g | 1% |
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| Saturated Fat | 0g | 0% |
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| Trans Fat | 0g | |
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| Cholesterol | 0mg | 0% |
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| Sodium | 300mg | 13% |
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| Total Carbohydrate | 19g | 7% |
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| Dietary Fiber | 7g | 25% |
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| Sugars | <1g | |
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| Includes 0g added sugars | 0g | 0% |
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| Protein | 6g | 12% |
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| Vitamin D | 0mcg | 0% |
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| Calcium | 40mg | 4% |
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| Iron | 1.8mg | 10% |
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| Potassium | 360mg | 8% |
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| Vitamin A | 0mcg | 0% |
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| Vitamin C | 0mg | 0% |
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| Thiamin (B1) | 0.06mg | 6% |
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| Riboflavin (B2) | 0.09mg | 6% |
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| Niacin (B3) | 0.5mg | 4% |
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| Folate (B9) | 25mcg | 6% |
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| Phosphorus | 130mg | 10% |
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| Magnesium | 45mg | 10% |
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| Zinc | 1.1mg | 10% |
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Other Ingredients
Organic Green Lentils Lens culinaris
Free of
Sodium, Fat, Wheat, GMOs.
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